What does it mean to be “in touch with the heart”, “to live from the heart” or to have an “open heart”? Does it bring up feelings of vulnerability? Does it make you fearful? Or does it bring up courage to move towards it? Do you long for deeper connections with people? Do you long for a deeper connection with yourself?
Living in the city, we can easily get swept up in the fast-paced life and in constant search for the next best thing - externally - to ease the restlessness inside of us. But, when we slow down, we can discover that each one of us has the ability to connect within, and discover that the “next best thing” was really inside of us all along. This deeper understanding of ourselves leads to a much more conscious and fulfilling life on every level.
Please join Tina Wong and Jeff Cylkowski for an interactive workshop that explores how we can increase our internal awareness, in order to better connect, express, and live from the Heart.
Saturday October 22nd
10:45 - 1:30
146 west 29th street, 8th floor, Manhattan (between 6th & 7th)